Join us: Yoga in our Connection Room March 26th
Join us and yoga instructor Lauren Whiddon for a one-hour yoga class in Haven’s Connection Room at 5:30 pm on Mar. 26th.
This practice is for all levels and will incorporate breath work, dynamic stretches, and strength-building sequences. This grounding practice will focus on cultivating balance and a deeper connection to the body and is free and open to all Haven residents, staff, and members of the public who are cleared by our operations team.
Space is limited, so sign up today!
To join the class, sign up by noon on Monday, Mar. 25th, and have your informed-consent forms turned in by that time/day as well.
We’re looking forward to welcoming you into the space!